Finding your Body Mass Index (BMI) is a easy process that can give you valuable knowledge about your weight status. To calculate your BMI, you'll need your height and weight measurements. First converting your height to meters and your weight to kilograms. Then, divide your weight in kilograms by the square of your height in meters. The resulting n

Finding your Body Mass Index (BMI) is a simple process that can give you valuable knowledge about your weight status. To calculate your BMI, you'll need your height and weight measurements. First converting your height to meters and your weight to kilograms. Then, separate your weight in kilograms by the square of your height in meters. The resulti

Want to gauge your current health status? Calculating your Body Mass Index (BMI) is a simple and effective first step. BMI takes into account both your stature and weight, giving you a general idea of whether you are at a ideal weight for your frame. It's an important tool for observing your development over time and can help motivate you to make p